How have you been today?

Health log for doctor visits

Track your daily wellbeing in your mood diary on a 1-10 scale and create printable PDF reports for doctors or therapy. 100% private. One-time purchase. No subscription.

One-time purchase from $2.99
QR code for the App Store

Scan with your iPhone

Opens HHYB directly in the App Store.

QR code for Google Play

Scan with Android

Opens HHYB directly in Google Play.

App icon
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Progression of your wellbeing

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Visual analysis of your daily values

100% on your device
No user account
No tracking
One-time purchase

How it works

Log your wellbeing

Enter your daily values in seconds and keep your timeline structured.

Review your statistics

Identify trends across weekly and monthly views for clearer conversations with professionals.

Create PDF reports

Export printable reports for doctor appointments, therapy, or your own review.

Screenshots

Trend and time range

Trend and time range

Review your recent trend and switch between 7 days, month, and longer spans.

Summary and distribution

Summary and distribution

See average score, value distribution, and balance for the selected period.

Stability and insights

Stability and insights

Read trend direction, rhythm, and frequent symptom highlights in one view.

Daily check-in

Daily check-in

Record today's score quickly with slider input and optional notes/symptoms.

Calendar history

Calendar history

Browse past entries in a clear calendar heatmap by month, quarter, or year.

Reminders and behavior

Reminders and behavior

Configure daily reminders, badge mode, and dashboard behavior settings.

Export options

Export options

Choose privacy mode and output formats (PDF, XLSX, CSV) before exporting.

Symptom dictionary

Symptom dictionary

Search, manage, and qualify symptom keywords for consistent tracking.

Privacy comes first

  • No account required
  • No cloud storage
  • No tracking
  • No ads
  • Delete function for complete data removal

Your information stays yours.

PDF export for doctor and therapy appointments

The previews below show how exported reports look when shared or printed.

PDF preview
PDF preview
PDF preview

Why this app?

  • Daily wellbeing rating on a simple 1-10 scale
  • Clear statistics and trend analysis
  • Doctor-ready PDF export for printing or sharing
  • CSV / XLSX export for backup or personal analysis
  • Import existing records from CSV
  • 100% private - all data remains on your device
  • One-time purchase - no subscription

Well prepared for doctor or therapist appointments

Instead of trying to remember individual days, bring structured data and generate a clear PDF report.

  • Your daily values
  • Clearly visualized trends
  • Summaries for selected time periods

Give your doctor a precise overview and support therapy discussions with objective data.

Import existing records

Already tracking in a journal or spreadsheet? Import your previous CSV data and continue your documentation seamlessly.

FAQ

The report includes your daily values, trend charts, and a summary for the selected period.

Use CSV import in the app. Existing records are added to your timeline.

You can log symptoms during check-ins, manage them in the symptom dictionary, and include or exclude them in exports.

Yes. Export options support anonymized and aggregated modes for privacy-friendly sharing.

You pay once in the store and get full access without subscription billing.

We do not collect personal usage data. This app catalog currently does not set cookies.